author.travelffeine.com

Category: Le Cafe

Over the centuries cafes have been the place to brainstorm ideas, discuss life and socialize. Everyone from writers and artists to scientists could be found huddled together, dreams spilling out, and plans forming.
I hope to create a space here to provide some of that creativity and inspiration. A place to chat with you about life and all things coffee.
So grab a cup & enjoy!

  • Reasons Why You Should Travel the World

    Travel has taught me many life lessons thru the years.  Some people may think of travel as a frivolous activity or only as a means to get away and relax.  And don’t get me wrong, it can be a fantastic way to get some relaxation! However, travel also provides so many other benefits.

    I will share with you some of my reasons for why you should travel and what I have learned along the way. And although a lot of these lessons apply to those just starting their adult life, I want you to know that the benefits of travel extend to everyone, no matter your age!

    Where It All Began

    Travel has always been a passion of mine.  As a child, I would read books on travel and dream of faraway places I might visit one day.  Before graduating from high school, I had very little traveling experience. My family had taken a couple of road trips around the U.S., but that was the extent of my travel experience up to that point.

    Then right after high school, I took a 2-month road trip around the U.S. with my best friend, and we had a great time and made some amazing memories.  However, it wasn’t until my first international trip, by myself, that I would begin to see how travel helped prepare me for college and life.

    Solo Travel

    My first solo trip was also my first time traveling abroad.  Oh, I had gone to Canada and Mexico before, both during road trips with friends. But, I didn’t have any experience flying internationally, using taxis or being someplace where I didn’t know anyone else. I didn’t know what to expect on this first solo trip outside the United States. The feelings I had were an odd mixture of nervousness, excitement, and fear.

    On this particular trip, I was traveling to Taipei, Taiwan. I didn’t know the language or anything about the culture. Everything would be new to me. And this is precisely what I needed. I needed that experience of being on my own, away from the comforts of home, from the safety of the familiar.  This trip would be just the beginning of my solo travel, and the lessons I learned would prepare me for college and life. I learned more about myself, in ways I never imagined I could, from traveling.

    New York City View of Central Park from above

    10 Lessons I Learned From Travel

    1) It’s okay not to have it all figured out.

    You don’t need to know it all in advance. When you travel, you don’t know what you are going to encounter on a day to day basis.  You may not even know where you are going to sleep the next night. It’s okay.  And this is like life. When you graduate from high school, there is so much pressure for you to know what you want to do.  However, it’s okay not to have it all figured out. The truth is, you will be “figuring it out” your whole life, so enjoy the journey.

    2) You discover who you are as an individual.

    Independence is a vital skill solo-travel helps to develop. It is a skill you will need as you begin your journey as an adult. When you go away to college by yourself.  When you start your first job and need to work independently.  Being confident in who you are and the strengths you have will be an invaluable gift in life. In a way traveling abroad, by yourself, forces you to be independent. It is incredible how much a person learns about themselves when they leave everything and everyone they know.

    3) Facing your fears is hard, but it develops confidence.

    Travel teaches you to face your fears. Face the unknown, the what-ifs and self-doubt. As you leave behind the known, you develop your self-confidence. Just thru the act of going on a trip, you become more confident. You are following thru on a plan, perhaps a long-awaited dream.  You are accomplishing a goal and maybe proving a few naysayers wrong in the process.

    It shows you that you can do what you put your mind to.  You realize it’s okay to be afraid as long as you don’t let it stop you.  Sometimes it’s easy to look at confident people and think they were born that way, but that’s not true.  Confidence can be taught and learned. Travel teaches you to stand on your own.

    Monkey in Japan near Kyoto

    4) You can’t plan for every scenario.

    So do your best and then learn from your experiences. Life is full of what-ifs, never let fear keep you from discovering your possibilities or let failure keep you from trying. It’s okay to be afraid as long as you don’t let it stop you. Things are going to come up that will catch you off guard.  Perhaps a tourist site you want to see is closed on the one day you are in town.  Or your trip gets rained out, or a natural disaster occurs, maybe you reserve a place to stay online and get there only to discover it’s a total dump.

    It’s okay.  What you do when these situations arise determines your character.  Grow from it and do your best to have a good attitude, that will get you far in life no matter the situation.

    5) Decision Making

    Each day you travel, you are confronted with decisions.  Where to sleep, where to eat, and what to see? You are making the decisions that determine your course.  The same is true in life.  Going to college, you will make decisions on what classes to take and what to major in.  Other life decisions are where to live, who to marry, and what job to take.  The less afraid you are to make decisions, the happier you will be.

    As you let go of the fear of failure and of making the wrong decision, you develop an internal compass that guides you, and with confidence, you follow your heart.

    6) Some of your best friends are people you have yet to meet.

    Travel connects you with people. It levels the playing field and brings people together in a unique way that I haven’t found at home.  Travel seems to remove any barriers of superiority or dividing differences. Each person is out of their element, each struggling to communicate in another language, and each is finding the commonalities between each other. It is a beautiful thing.

    Fellow travelers are eager to learn about each other; assumptions and stereotypes are torn down as you have real-life conversations face to face.  Friendship is one of the greatest gifts of travel. I have made so many beautiful friendships while traveling, and I am a better person because of them. Read more about one of these moments created over good food at Cantinho Lusitano in Lisbon.

    7) The world is bigger than the one you left behind.

    Travel gives you perspective. I think this is one of the best reasons why you should travel.  There is so much more to the world than your tiny corner back home.  Cultures very different than yours, but just as rich and beautiful.  People are people, no matter where they live; we are unique and yet so much alike.  Don’t just listen to the media tell you about other countries, go and see for yourself! Explore and discover — it’s not as scary as some may have you believe.

    Water Droplet on the Beach

    8) Travel inspires creativity.

    Travel reveals passions you may not have know you had. It gives direction to your dreams. It is invigorating! You may discover your home away from home.  Or you may find a language that you connect with and continue learning once you’re back home.  Perhaps you find a love for certain foods. Maybe you see a particular style of art that calls out to you.  You may even be inspired to write a book.  You never know.  That’s why you should travel.

    9) Travel educates you.

    You begin to think as a scientist and as an observer.  You are living in a large classroom, learning about social psychology, economics, culture, anthropology, linguistics, political science, geography, and more. Travel is real-world, hands-on learning.  You can study it in the classroom or watch it on television, but there is nothing quite like the great teacher Experience.  Are people really that different?  What is it like to live in a developing country? How do others view your culture? Go see for yourself. You might be surprised at what you learn.

    10) Travel teaches you to appreciate the simple things in life.

    Stuff won’t make you happy. You will observe cultures which have very little and yet are some of the most joyful and satisfied people. Additionally, I have found that those with less are also some of the most generous. Travel, new experiences, and relationships bring long-term happiness, not stuff. If there’s one lesson we all can learn, it is to know what is truly valuable.  Life. Moments. People. Things come and go, and as I travel, I learn just how little I need to live and be happy.

    Why You Should Travel:

    Focus on developing a life that is rich with meaning and experiences.  Chase your dreams and encourage others to do the same.  Give back. Be thankful for what you have. You will make mistakes.  Things won’t always work out as planned.  Keep going and be flexible.  You control your attitude.  Choose to be positive.

    These are all lessons travel has taught me and why I think you should travel.  Because travel is more than just getting away, it’s learning about yourself and about this fantastic world in which you live.

    So what are you waiting for?  Book your flight today!

    Bon Voyage!

    Read Bucket Lists & Good Friends for more on friendship and traveling together.

  • Best Thai Massage in Bangkok & Coffee Bar

    If you’re looking for a great coffee or an amazing Thai massage in Bangkok, look no further! Stand Alone Coffee Bar & Spa combines an amazing Thai massage spa with an incredible coffee house! If they were to add an Air BnB rental into the mix, I am not sure I’d ever leave!  They have a fabulous coffee bar and two doors down is the Stand Alone Spa & Massage. It is located in a residential neighborhood and is a relaxing and quiet space.

    Stand Alone Coffee Bar:

    The coffee bar has a full menu, so if you’re hungry try a burger and fries or some pasta or whatever suits your fancy.  However, I would probably wait to eat until after your massage.

    In addition to the gorgeous industrial-style interior, the coffee bar also has an outdoor space for lounging.  I tried the cold brew and it was bold and flavorful.  In addition to their menu and coffee choices, they also roast their own coffee beans which are available for purchase.  Check out their business page at Stand Alone Coffee Bar.

    Location: Bangkok, Khwaeng Chom Phon, Khet Chatuchak, Krung Thep Maha Nakhon 10900, Thailand

    Hours: 7:30 a.m. – 9:30 p.m.

    Stand Alone Coffee Bar Massage Bangkok

    Stand Alone Spa & Massage:

    As I mentioned above, the spa and massage are separate from the coffee bar, you exit the coffee bar and walk to the other end of the building and you will find the spa.  We did not have reservations, as we had just wandered over to try a coffee before walking to the spa next door.  However, they were able to get my husband and me in for a one hour traditional Thai and foot massage.

    Previous Thai Massage Experiences:

    Now let me backtrack a little to tell you, this was our last day in Thailand before heading back home. We already had a Thai massage at the Wat Pho Thai Massage School (would not recommend it, you can read a little about my experience at 2 Days in Bangkok).

    Then we tried a traditional Thai massage again in Chiang Mai (this was much better than at the massage school, however, it still felt mechanical and just didn’t “wow” me). My husband got another massage on the beach in Phuket, which he said was good.  But up to that point, I was just feeling a little “meh” with regards to Thai massages.

    You see, I get deep tissue massages regularly at home and love them.  I have scoliosis and a lot of back pain, so they really help me manage my spinal health.  So when coming to Thailand I had been so excited at the prospect of getting 1-hour massages for less than $20!  Then I had a couple of massages and they just weren’t as good as I had expected.  That was until I got my massage at Stand Alone Spa & Massage.

    Massage Experience at Stand Alone Spa & Massage:

    The woman who gave me my massage was strong and firm and did a wonderful job of balancing stretching and pressure to create a massage that felt both relaxing as well as therapeutic. Honestly, I was so sad that this was my last day in Bangkok, as I would have gone back for another one the next day!

    And what is more incredible, it was the cheapest out of the four massages we had while in Thailand!  They have a special going where it is only 200 THB for a one hour Thai & foot massage. Please visit Stand Alone Spa & Massage for more information.

    Location: วิภาวดี​รังสิต​20​ Soi Chom Phon, ​, Khet Chatuchak, Krung Thep Maha Nakhon 10900, Thailand

    Hours: 10:00 a.m. – 9:30 p.m.

    I highly recommend Stand Alone Coffee Bar & Stand Alone Spa & Massage.  If you are in Bangkok and need a respite from the hustle and bustle of the city don’t miss this hidden gem. For a full trip itinerary to Thailand, check out What to See in Thailand For Your First Trip.

  • Eco-Friendly Coffee near BTS in Bangkok


    If you’re looking for an eco-friendly coffee option while in Bangkok, Better Moon x Refill Station has you covered.  They serve fantastic coffee and food and are doing their part to help the environment. Better Moon x Refill Station is conveniently located just a 5-minute walk from the On Nut BTS station. I went there for breakfast and tried the mixed berry acai bowl and it was so refreshing!  When the weather is hot, I prefer something cold, so an iced Americano and this cold acai bowl hit the spot!

    Eco-Friendly Mixed Berry Acai bowl

    Coffee Near BTS

    Better Moon x Refill Station is starting a trend of reducing plastic waste in Bangkok.  It’s a huge mission, but everyone has to start somewhere!  Even my straw was made of metal.  So if you’re looking for a great coffee near the BTS, Better Moon x Refill station is about a 5-minute walk from the OnNut BTS station and I highly recommend it!

    Eco-Friendly Cafe near BTS Bangkok

    They have a large open space with plenty of comfy seating choices as well as outdoor seating. They also sell kombucha and homemade soaps, bags and re-usable silicone water bottles (I purchased one and it has been so handy on this trip).  Check them out and support a local business trying to help improve their community. Not to mention you’ll be rewarded with a cup of real coffee – no instant stuff here!

    Eco-friendly bags

    Better Moon x Refill Station Cafe front door

    Where:

    Better Moon x Refill Station
    2031 Better Moon Cafe, Sukhumvit 77/1 Alley, Klongtoey Nuea, Khet Watthana, Krung Thep Maha Nakhon 10110

     

    If you like this please check out our other articles at Le Cafe & Travel.  And if you want to learn more about the mission behind Better Moon x Refill Station, check out this great blog article from Coconuts Bangkok.

    Have an amazing day and go get yourself some coffee too!

  • Don’t Give Up on Your Dreams! Work Hard, Dream Big!

    Don’t give up on your dreams, even when it feels like a battle.

    Sometimes our dreams feel like such a struggle. We’d like to think because they’re our dreams that everything will just fall into place. You know because it’s what we want it should be easier?  

    Well, that just isn’t always the case. In fact, it usually isn’t. Dreams take hard work. I know some people decide to pursue a dream, and it seems like every step falls into place for them, thus confirming that they were on the right path. However, just because it doesn’t fall in to place or come easy, doesn’t mean you’re on the wrong track.  Behind the most successful people are their failures – the difference is they chose not to give up.

    One of these people was Thomas Edison. He was told when he was a child that he was too stupid to learn.  And as an inventor, he was no stranger to failure.  He wasn’t afraid of failure, and we shouldn’t be either.

    “I have not failed. I’ve just found 10,000 ways that won’t work.” ~ Thomas Edison

    This article “15 Reasons People Give Up On Their Dreams” hit a lot of the reasons why I felt like giving up on my dreams. My fear of failure, fear of what others thought, and not believing in myself are a few that spoke to me on this list. I wanted to start blogging for about a decade now, but I wasn’t ready to commit and get over my fears and give it a try. Even so, my dreams were there, just bubbling under the surface, waiting for me to have the courage to start them. Then at the beginning of 2018, I decided that this is the year I will make it happen!

    And you know what?

    It has felt like pulling teeth on a unicycle while going uphill in a blizzard and trying to hold a hot potato in one hand.  

    OK, strange word picture, I know. The point is, I feel like, with every step I take, something keeps getting in my way. It is such a struggle that I feel like I am fighting and clawing to hang on to this dream.

    Go after your dreams

    I often feel like giving up on my dreams. But I am not a quitter, and I know that when I do see it through that, it will be so rewarding to know that I didn’t give up, no matter the setbacks, the roadblocks, or the nagging voice of doubt inside my head.

    “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time…” ~Thomas Edison

    So I speak to anyone else out there that may be trying to pursue a dream or a lifelong goal.  Or maybe you’ve just been thinking about it. Don’t give up.

    It may feel like everything is fighting against you but just hang in there. It isn’t going to be easy, and it will require hard work, but your dreams are worth it!

     “The three great essentials to achieve anything worth while are: Hard work, Stick-to-itiveness, and Common sense.” ~Thomas Edison

    Even if you only take three steps forward and one back, you’ll have still made two steps of progress. That is what I choose to focus on. My growth feels really, really small, and I often question whether I can make this work.   But, progress is progress.  Last year, I didn’t even have a blog name, I didn’t have a website, and I hadn’t made any steps forward towards this dream.

    Celebrating a victory.

    So hey, I’m not where I want to be, but I’m not where I was. It’s a journey.

    “Many of life’s failures are people who did not realize how close they were to success when they gave up.”  ~Thomas Edison

    So start dreaming again, start doing and start believing in yourself! Don’t give up on your dreams!  They are a part of who you are, and they are beautiful!

     “If we did all the things we are capable of, we would literally astound ourselves.” ~Thomas Edison

    What dream are you working on?  Maybe you feel like you don’t have a dream, that’s OK too, it’s a good time to start dreaming. I’d also love to hear from those of you who have felt like giving up but didn’t and where you’re at now.

    Maybe your dream is to travel, but you don’t know how to get started.  Check out Trip Planning 101, Choosing Your Travel Destination, and How to Book Your Flight & Find the Best Deals!

    Happy Dreaming & Happy Planning Everyone!

  • Single Serve French Press: Traveling With Coffee

    Single Serve French Press: Traveling With Coffee

    Ahh coffee…that first cup in the morning, it’s like a cozy sweater you wear on a rainy day or that friend that you want to chat with for hours.  I’d call it a comfort food, but I know it’s technically not a food, or is it? I do eat coffee beans, so perhaps I can call it a comfort food after all!

    Let’s face it, most of us start thinking about that first cup of coffee not long after our eyes open and we begin to get ready for our day.  The same is true whether you’re at home or whether you’re traveling.

    IKEA French Press

    I spent almost 4 months in China on a scholarship through the University of Washington. And it was during this stay that I realized how much I valued my coffee. The dorms that I stayed in did not provide coffee.  Also, water had to be boiled in order to drink it or to brush your teeth. I didn’t want to go out every morning before class to buy a cup of coffee so when I found this mini French press at an IKEA in China I was so excited!

    Single Serve Glass French Press

    Since I already had to use a tea kettle to heat my water, the French press made perfect sense!  I bought some ground coffee, which I also found at IKEA and my mornings at the dorm got a WHOLE lot better!!

    This was a good reminder to not take things for granted.

    Things like clean drinking water.  At home, I can just go to my sink and drink the water without fear of getting sick.  Or things such as my morning coffee, that at home is so easy to come by. Or even things like a good pillow, traveling will definitely make you realize all the little things we don’t think about, until they aren’t there.

    Traveling causes me to appreciate what I have and reminds me to be thankful for the little and big things in life. There is always something to be greatful for.

    I continue to pack my IKEA French press on other travels, it saves me time and money and it is also a fun way to sample local coffee while traveling.  I wrap my IKEA French Press in a T-shirt and pack it in the middle of my clothing, to protect it. You could also stick it in inside a shoe too for extra protection.

    REI French Press Coffee Mug

    REI is a store that was started in Seattle back in 1938 and they sell every kind of possible outdoor gear you could want as well as a large selection of travel gear.

    I use this REI French press coffee mug for camping and backpacking. It is not made of glass, and therefore is better for the rugged demands of camping and hiking.  It also has a little storage container built into the bottom where you can store extra coffee grounds.

    REI Single Serve French Press Mug

    Steps to Making Your Single French Press Coffee:

    1. Boil some water.
    2. Put in your coffee (3-5 tablespoons – adjust to taste preferences)
    3. Stir the grounds a little.
    4. Wait 1-3 minutes (again adjust according to your desired strength)
    5. Push down the filter and whether you’re out under the stars or in a hotel room in another country, you are set for all your coffee needs!

    In case you don’t live near an IKEA, here is a similar style single serve coffee maker you can purchase from Amazon.

    I also discovered that REI is no longer selling the French Press mug that I use for camping, however this GSI Outdoor Java Press would make a good substitute. And if REI doesn’t deliver to your location, Amazon also sells the GSI Java Press as well as this Travel Coffee Mug that is very similar to the one I use from REI.

    For more travel ideas check out these travel itineraries: Fun Things to Do in Lisbon, First Trip to Thailand and the Ultimate Maui Itinerary.

    Happy Travels!

  • Bucket Lists & Good Friends: Bonding Thru Travel

    “A friend is one what knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” —William Shakespeare

     

    That is the type of friendship I have with Moe. We’ve known each other since grade school and grew up together in the same small town, and even as adults, we have remained close friends. That kind of friendship is rare and is a blessing. It is a friendship birthed from the desire to travel and to discover.

    Our love of travel and our desire to learn and grow as individuals has been a constant theme throughout our friendship.  Just after graduating high school, we went on a two-month road trip around the U.S. We had spent months beforehand pouring over books and mapping out our route through the states (Google was a thing of the future).

    The trip was an adventure we’ll never forget, just two young girls driving across the country in their Chevy Lumina.  We were two free spirits, going wherever the wind was blowing us. Initially, we planned to sleep at campgrounds along the way, but soon this turned into driving all night adventures and sleeping in the car wherever we happened to stop.  The tent was used once.

     

    Best friend in a tent on a beach
    See, here’s our proof!

     

    It was so much fun, and to our friends and family in the small town where we were raised, we were considered “world travelers.”  Thankfully over the years, both she and I have genuinely become “world travelers” and have been fortunate to go on multiple trips together as well as with our husbands.

    the great wall in China two friends traveling together
    The Great Wall, China
    Two friends travel and see the Terracotta Soldiers, Xian China
    Terracotta Soldiers, Xian China
    Friends travel to Maui together group selfie
    Enjoying a break in Maui with our hubbies.

    We are currently planning a two month trip through Europe.  Over a year ago, we discussed how to celebrate the 20th anniversary of our first trip together. And a backpacking trip around Europe quickly became the decided upon adventure.  A homage of sorts to our road trip as young girls.

    We are still very much those two young girls with adventure in their hearts.  Since that first road trip, we have both married, moved to different cities & changed as individuals. Yet, we still have the young dreams in our hearts that have never left us.

    I look forward to learning more about ourselves on this journey and once again reminding each other that no matter how much time passes, our passion for travel, our love of all things new, and our friendship are constants.  Travel brings people together. Whether it’s loved ones or strangers, it is one of its many benefits.

    So without further ado, let’s get to planning! Oh wait, but first…coffee!  A cup of hazelnut coffee, to be exact, it’s one of my favorites. Then on to planning!

    Check out Trip Planning 101: A Beginner’s Guide to Planning Your Next Adventure and get started planning your next trip!